This is not your ordinary Kriya book! It includes all the techniques from several different main-line Kriya schools, including the 144 Kriyas of Babaji, the full 6 steps of Lahiri's Kriya, the 1930's version of Swami Yogananda's Kriya and other lineages. Every piece of material that could possibly assist in helping you maximize results from your Kriya practice is in this workbook. This material has been carefully crafted to protect anonymous sources and to respect all copyrights. It is, essentially, a synthesis of every possible concept or technique, which will help you understand Kriya yoga as never before.<br /><br />All the material used here has been meticulously arranged into lessons with step-by-step instructions, including quotes from Lahiri Mahasaya, which have been freshly translated into an easy-to-understand style. New graphics have also been devised to better help explain the techniques. In addition to exacting instruction in various Kriya techniques, the book also discusse
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